VISIBLE: THE PRO-AGING PROGRAM
Visible is the ultimate pro-aging program designed to help you ditch the shame about aging and embrace midlife as your most powerful chapter yet. You’ll untangle yourself from societal expectations and embrace aging in a way you never before believed possible.
Visible is a space of transformation. A place of rebirth and renewal. It’s the midlife roadmap you’ve been searching for.
What you’ll get
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8 easy to follow video modules with beautifully designed PDFs for you to explore at your own pace.
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Prompts and action points to help you gain a deeper level of awareness and understanding about aging.
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An exclusive guided meditation practice to help you connect your past, present, and future selves.
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Inspiration and guidance for you to create your own midlife manifesto and truly embrace your aging journey.
IMMEDIATE access TO LIFE-CHANGING TOOLS
✺ What’s inside ✺
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Module 1: Beauty & Self-Worth
An exploration of why visibly aging can feel so uncomfortable and what beliefs we’ve inherited about beauty. Learn to separate reality from fiction and embrace your uniqueness, knowing that you are more than the sum of societal expectations.
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Module 2: Invisible Woman Syndrome
An illuminating look at how older women are viewed and the real reason why women feel unseen as they age. Recognize how your personal experience of visibility has been influenced, and how you can show up in a whole new way going forward.
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Module 3: Media and Representation
Uncover the deeply ingrained belief systems that have influenced your self-image. Recognize the impact of media and how it influences our culture and informs societal norms. Together, we'll challenge these detrimental beliefs, replacing them with empowering narratives that celebrate your individuality and highlight your inner beauty.
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Module 4: Embracing Change
Gain clarity on what you really need in order to embrace aging and discover practical ways to achieve the mindset that can help make that possible. Re-frame your fear around change and learn how it can be a powerful catalyst for transformation.
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Module 5: Who Are You Now?
An opportunity to consider your true identity and benefit from the powerful container of a guided meditation specifically designed to help you navigate the transition between now and next. Through gentle and soothing visualizations, you’ll breathe life into the neglected parts of your being, healing emotional wounds and nurturing self-acceptance.
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Module 6: Desire & Meaning
A chance to connect with your true desires and tap into your core values in order to create fulfilling goals for the next chapter of your life. Take charge, rewrite the script, and create a meaningful story where your needs are centered and honored.
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Module 7: Self-Care & Resilience
Move past superficial and fleeting self-care practices that only scratch the surface. Discover what you need for lasting transformation and a resilient mindset. Get practical tools to help integrate true self-care into your life so you can nurture yourself in solid and sustainable ways.
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Module 8: Staying Connected to Your Power
Keep the momentum going to ensure that you continue to reap the benefits of the program long after you’ve completed the modules. Reflect on your journey and identify the milestones you wish to achieve going forward. With concrete objectives in place, you'll remain focused, track your progress, and keep your drive alive.
GET VISIBLE TODAY
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GET VISIBLE TODAY ✺
✺ VISIBLE WILL HELP YOU ✺
✅ Rediscover your passion and purpose. This program is designed to help you explore your core values, rediscover your passions, and unleash your true purpose. No more feeling stuck or uncertain about the direction your life is taking. Visible will guide you in identifying the steps you need to take to enjoy a fulfilling and meaningful second act.
✅ Enhance your self-confidence. You’ll have access to powerful tools and strategies to overcome self-doubt, increase self-assuredness, and embrace your unique beauty. Through nurturing self-care practices, powerful affirmations, and mindset exercises, you'll radiate confidence from within and shine brightly in all aspects of life.
✅ Break away from ageist stereotypes so you can stop feeling ashamed of aging and start to shine. It's time to silence the voices that tell us our worth diminishes with age. Visible will empower you to challenge societal expectations and rewrite your own narrative.
✅ Understand that age is not a barrier between you and the life you want to live. Say hello to a life filled with purpose and endless possibilities. Embark on a journey of liberation, personal growth, and the celebration of each year.
✅ Shift your focus from feeling disillusioned at getting older to feeling excited about the whole new world you’re about to discover. You’ll no longer allow preconceived notions or societal expectations hold you back from your true potential.
✅ Recognize that forever placing yourself last on a never ending list is not sustainable and that you are wholly deserving of prioritizing your needs.
✅ Claim the joy that is waiting to be felt by you, because this is your time.
✺ Frequently asked questions ✺
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It’s entirely up to you! Visible is self-paced so you’re able to go at the speed that suits you. You may wish to do a module a week, or immerse yourself in the course. You decide what works for you. The videos are relatively short and you can determine how deep a dive you take into the prompts and actions.
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Absolutely not. Some participants have been in their 30s, and a couple have been in their 70s! It’s never too early, or late, to benefit from the course content and your own all important self-reflection.
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You’ll have your own account on my site and you can enjoy the beautifully designed course right here. You’ll also have the option to download and keep each module on PDF.
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You’ll enjoy lifetime access to the course and all materials. You’ll also be able to download everything if you wish to store the course material in your personal files.
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Not at all! Come as you are. You may wish to print the PDFs but a journal or some blank sheets of paper will work equally as well.
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Of course! Please email skylar@skylarlibertyrose.com and someone will come back to you as soon as possible.