PRO-AGING COURSES

FOR MIDLIFE WOMEN

AGING POSITIVELY

No more struggling alone and feeling stressed about getting older. Here’s where you’ll reframe your fears and kickstart an empowered aging experience that will change your outlook and transform your life.

  • Skylar Liberty Rose midlife women's mentor smiling Aging Courageously

    AGING COURAGEOUSLY

    Discover a world beyond ageist stereotypes and embrace aging with a sense of purpose. You’ll reframe your fears about aging and feel inspired to approach midlife and beyond with renewed intention and optimism.

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  • Logo for Visible a pro-age course for women struggling with aging

    VISIBLE (VIDEO VERSION)

     The ultimate pro-aging program designed to help you ditch the shame about aging and enjoy midlife as your most powerful chapter yet. Visible is a space of rebirth and renewal. It’s the midlife roadmap you’ve been searching for.

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  • Logo for Visible audio course for women in their 40s who are struggling with aging

    VISIBLE (AUDIO VERSION)

    Exclusively available on Insight Timer, the audio version of this popular pro-aging program will help you embrace midlife in a whole new way. Join thousands of other women and break free from societal norms as you reclaim your identity.

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MINDFULNESS & MEDITATION

Find stability and consistency during a time of change and uncertainty. Here’s where you’ll connect with your core truth and establish practices that feel supportive, nourishing, and revitalizing.

  • Cocoa, candle and incense depicting a self-care setting for a midlife woman

    The Weekend Revival

    This mini-retreat offers you eight simple rituals, spread over two days, to help restore your spirit. You’ll set intentions and engage in rejuvenating practices, empowering you to approach the coming week feeling fortified and refreshed.

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  • Logo for Essential Elements for Your Sacred Space, an audio course for women in their 40s who want to create a meditation space

    Essential Elements for Your Sacred Space

    Coming January 2025

    COMING JANUARY 2025

  • “Take a bow, lady, as you have literally changed the way I feel about aging and accepting myself."

    Sam Clarke

  • "Your message is articulate, impactful, and inspiring."

    Jacynth Bassett

  • "Your emails have been a tremendous help in shifting my mindset around aging."

    Kelly Gibbs

  • “Not many people write about aging, and being in a changing body with depth, frankness and eloquence.”

    Jessica DeLoy

  • "I’ve just turned 50 and I’m tuning into my attitude towards aging. Your posts are what I look for. They lift me up."

    Michelle Cole

  • "You have gifted me with a new perspective on getting older."

    Paula Stone

  • "I had been feeling so low, so less-than. But you are helping me to dream again."

    Yvette Mills

Don’T PLACE LIMITS ON A LIFE
YOU HAVEN’T YET LIVED