VISIBLE: THE PRO-AGING PROGRAM
Visible is the ultimate pro-aging program designed to help you release the shame about aging and embrace midlife as your most powerful chapter yet. You'll untangle yourself from societal expectations and honor aging in a way you never before believed possible.
Visible is a space of renewal and meaningful growth. It's the midlife compass you've been seeking.
What you’ll get
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8 easy to follow video modules with thoughtfully designed PDFs for you to explore at your own pace.
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Prompts and action points to help you gain a deeper level of awareness and understanding about aging.
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An exclusive guided meditation practice to help you connect your past, present, and future experiences.
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Inspiration and guidance for you to create your own midlife manifesto and truly honor your aging journey.
IMMEDIATE access TO LIFE-CHANGING TOOLS
✺ What’s inside ✺
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Module 1: Beauty & Self-Worth
An exploration of why visibly aging can feel so uncomfortable and what beliefs we've inherited about beauty. Learn to separate reality from fiction and honor your uniqueness, recognizing that you are more than the sum of societal expectations.
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Module 2: Invisible Woman Syndrome
An illuminating look at how older women are viewed and the real reasons why women feel unseen as they age. Discover how your personal experience of visibility has been influenced, and how to intentionally present yourself in a meaningful way going forward.
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Module 3: Media and Representation
Uncover the deeply ingrained belief systems that have influenced your self-image. Recognize the impact of media and how it informs societal norms. Together, we'll challenge these limiting beliefs, replacing them with thoughtful narratives that celebrate your individuality and highlight your inherent worth.
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Module 4: Embracing Change
Gain clarity on what you truly need to honor aging and discover practical ways to develop the mindset that supports this journey. Reframe your perspective around change and learn how it can become a meaningful catalyst for personal growth.
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Module 5: Who Are You Now?
An opportunity to consider your authentic identity and benefit from a guided meditation specifically designed to help you navigate the transition between now and next. Through gentle visualizations, you'll breathe new life into neglected aspects of your being, nurturing self-acceptance and witnessing your own evolution.
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Module 6: Desire & Meaning
A chance to connect with your true desires and tap into your core values to create fulfilling intentions for the next chapter of your life. Take charge, rewrite your story, and craft a meaningful narrative where your needs are centered and honored.
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Module 7: Self-Care & Resilience
Move past superficial self-care practices that only scratch the surface. Discover what you need for lasting well-being and a resilient mindset. Gain practical tools to integrate intentional self-care into your life so you can nurture yourself in sustainable ways.
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Module 8: Staying Connected to Your Power
Keep the momentum going to ensure you continue to experience the benefits of the program long after you've completed the modules. Reflect on your journey and identify the milestones you wish to acknowledge going forward. With clear intentions in place, you'll remain focused, witness your progress, and maintain your sense of purpose.
GET VISIBLE TODAY
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GET VISIBLE TODAY ✺
VISIBLE WILL HELP YOU RECLAIM YOUR STORY
✅ Rediscover your passion and purpose. This program is designed to help you explore your core values, reconnect with your passions, and honor your true purpose. No more feeling stuck or uncertain about the direction your life is taking. Visible will guide you in identifying meaningful steps for a fulfilling and purposeful second act
✅ Enhance your self-confidence. You'll have access to practical tools and strategies to overcome self-doubt, increase self-assuredness, and embrace your unique beauty. Through intentional self-care practices, thoughtful reflections, and mindset exercises, you'll develop confidence from within and shine brightly in all aspects of life.
✅ Break away from ageist stereotypes sso you can stop feeling shame about aging and start to shine. It's time to silence the voices that tell us our worth diminishes with age. Visible will support you to challenge societal expectations and craft your own narrative.
✅ Understand that age is not a barrier between you and the life you want to live. Welcome a life filled with purpose and meaningful possibilities. Begin a journey of personal growth and the celebration of each year.
✅ Shift your focus from feeling disillusioned about getting older to feeling excited about the whole new world you're about to discover. You'll no longer allow preconceived notions or societal expectations to hold you back from your true potential.
✅ Recognize that prioritizing yourself matters. Forever placing yourself last on a never-ending list is not sustainable. You are wholly deserving of honoring your needs.
✅ Claim the joy that is waiting to be felt by you, because this is your time.
✺ Frequently asked questions ✺
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It’s entirely up to you! Visible is self-paced so you’re able to go at the speed that suits you. You may wish to do a module a week, or immerse yourself in the course. You decide what works for you. The videos are relatively short and you can determine how deep a dive you take into the prompts and actions.
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While Visible was designed with midlife women in mind, the principles and practices are valuable for anyone seeking to develop a healthier relationship with aging. The course supports women at various life stages who want to approach aging with intention and meaning.
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Upon enrollment, you'll receive immediate access to the entire Visible program through our secure online platform. All modules, guided meditations, and accompanying PDFs will be available for you to explore at your own pace.
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You'll have lifetime access to all Visible course materials. Once you enroll, the content is yours to revisit whenever you need additional inspiration or guidance on your pro-aging journey.
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Not at all! No special preparation is needed. Simply come with an open mind and willingness to explore new perspectives. All you need is internet access and a quiet space where you can engage with the course materials without distraction.
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Of course! Please email skylar@skylarlibertyrose.com and someone will come back to you as soon as possible.