WHAT I DO, and WHERE I DO IT

I offer pro-aging support in a variety of ways, in a number of places. Here's a quick and easy guide to help you find exactly what you're looking for.

IN A NUTSHELL...

I’m a coach and a pro-aging advocate. I help women in midlife embrace aging. Here are a few ways to connect with me and my work ⬇️

INSTAGRAM

Here’s where you’ll find my pro-aging reels and posts. Much of my IG content is about why a culture of anti-aging is harmful, and how we can disentangle ourselves from it. Join me.

SUBSTACK

This where I share my personal docu-diary A Woman in the World: The Year of 50 for my paid subscribers. Sign up to receive it. It’s real, raw, and a true reflection of one woman’s (often messy) midlife journey.

INSIGHT TIMER

This is where you’ll find all things audio, from my mediations to my talks and courses. I have a very special community there and you can be part of it.

THE SUNDAY SIX

This is my weekly round-up of six things to offer you sanctuary and support each Sunday. It’s one of my most popular shares and it’s more of a hug than an e-mail.

YouTUBE

Here’s where you’ll find more of my pro-aging content, and the occasional lifestyle/behind the scenes share. Subscribe to get all the goodness.

HERE ON MY WEBSITE

are all of my pro-aging courses, as well as my blog. I’m also going to be launching online customized ceremonies very soon, a perfect way to find meaningful transformation in your midlife transition.

Curious to find out more about me and my story?

You can do that here.