The WEEKEND
REVIVAL
Simple Rituals to
Restore Your Spirit
Reclaim your energy and find inner peace with The Weekend Revival.
This audio experience offers you eight thoughtful rituals, spread over two days, to help restore your spirit. You'll set clear intentions and engage in nourishing practices designed to strengthen your body, mind, and soul – without adding to your to-do list
RESTORE & REVITALIZE
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Immediate access to two professionally narrated audio sessions that help restore balance and bring new vitality to your midlife experience.
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Eight practical rituals that transform your weekend into a replenishing personal sanctuary – in just minutes a day.
A VIRTUAL RETREAT FOR MEANINGFUL RENEWAL
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Day 1: Create Space
Set the stage for a restorative weekend by creating space to clear your mind from all the clutter of the week. You'll engage with four thoughtful rituals that honor your intentions, nourish your spirit, and help replenish your reserves. Each practice is designed to witness your wisdom and bring meaningful rest.
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Day 2: Create Sanctuary
Continue your weekend with intention by creating a personal sanctuary to support your overall wellbeing. You'll experience four additional rituals that honor your inner wisdom, bringing calm to your nervous system. These practices will leave you feeling centered, present, and ready to meet the week ahead with clarity and purpose.
AN INTENTIONAL TWO-DAY RETREAT
From a mindful morning routine to creating your very own personal sanctuary, you'll be guided toward intentional simplicity and away from daily overwhelm.
By the weekend's end, you'll have a toolkit of accessible and meaningful rituals designed to restore balance and vitality to your life, supporting you as you approach the coming week feeling centered and refreshed.
Think of this as a virtual retreat that will help you feel grounded and centered.
RESTORE YOUR SPIRIT
RESTORE YOUR SPIRIT
The Weekend Revival is a 35-minute audio experience split into two guided sessions. It's the perfect bite-sized guide to help you reclaim your weekends without adding another task to your list.