Midlife Transitions

Meditation Series

Honor Your Journey, Witness Your Present, Set Intentions for Your Becoming

A Three-Part Audio Journey for Midlife Women

In a culture that often overlooks the profound transitions of midlife, these guided meditations create space to acknowledge your experience with intention and meaning.

What You'll Receive

Three Complimentary Guided Meditations by Skylar Liberty Rose

  • Part 1: Honoring

    Honoring Where You've Been

    Acknowledge your life's journey and the wisdom gathered through both challenges and triumphs.

  • Part 2: Witnessing

    Witnessing Your Present Moment

    Be fully present to your current experience of midlife—a threshold space rich with possibility and transformation.

  • Part 3: Becoming

    Setting Intentions for Your Becoming

    Look forward with purpose, viewing midlife as a powerful beginning filled with opportunity.

Each meditation is designed to be experienced one day apart, creating space for reflection and integration.

How Women Are Experiencing These Meditations

  • "These meditations helped me see my midlife transition as something to honor rather than simply survive."

    Linda M.

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ABOUT SKYLAR

Skylar Liberty Rose is a London-born introvert and a proud pro-aging advocate. Through ceremonies, writing, and meditations, she helps women honor their midlife transitions with intention and presence while challenging a culture of anti-aging.

For over a decade, Skylar has been creating thoughtful, meaningful experiences that help women navigate life's significant moments with greater clarity and purpose.

Read more about Skylar here.

Begin Your Meditation Journey

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 FAQs

  • After entering your email, you'll receive the first meditation immediately. The second and third meditations will arrive in your inbox over the next two days.

  • Each meditation is approximately 10-12 minutes long—the perfect length to fit into your day while still creating meaningful space for reflection.

  • Not at all. These meditations are designed for women at all levels of experience, with clear guidance throughout.

  • Unlike generic meditation practices, these are specifically created for women navigating midlife transitions, addressing the unique threshold experiences of this life stage with authenticity and care.

  • Absolutely! Many women return to these meditations whenever they're facing moments of transition or need to recenter themselves in times of change.