FIND SANCTUARY
Create space for wisdom and reflection
THE SUNDAY SIX
Your weekly sanctuary of thoughtfully chosen offerings. This is one of my most popular shares and it’s more of a hug than an e-mail.
GUIDED MEDITATIONS
Enjoy daily moments of peace with my shares on Insight Timer. I have a selection of gently guided meditations as well as pro-aging talks.
PERSONAL STORIES
Find sanctuary and solace through my honest explorations of midlife on Substack. You’ll feel less alone on your own journey.