FIND SANCTUARY

Create space for wisdom and reflection

THE SUNDAY SIX

A thoughtfully curated sanctuary delivered each Sunday, offering wisdom for your midlife journey. More of a hug than an email—your weekly invitation to pause, reflect, and become.

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GUIDED MEDITATIONS

Create space for reflection through carefully crafted meditations and insightful talks on Insight Timer. Each session offers a gentle invitation to connect with your wisdom and embrace your journey.

LISTEN NOW

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PERSONAL STORIES

Join me on Substack for authentic reflections on navigating midlife with intention. These intimate shares offer connection and validation as we move through these middle years.

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